Download Timetable

Lisburn  Portadown

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM - 7:00 AM
GRIT
6:30 AM
7:00 AM
SPRINT
6:45 AM
7:15 AM

GRIT
7:00 AM
7:30 AM
GRIT
6:45 AM
7:15 AM

GRIT
7:15 AM
7:45 AM
7:00 AM - 8:00 AM
RPM
7:00 AM
7:30 AM

RPM
7:00 AM
7:30 AM
RPM
7:00 AM
7:30 AM

SPRINT
7:00 AM
7:30 AM
RPM
7:00 AM
7:30 AM

RPM
7:00 AM
7:30 AM
8:00 AM - 9:00 AM
GRIT
8:30 AM
9:00 AM

RPM
8:30 AM
9:00 AM
9:00 AM - 10:00 AM
Body Combat
9:30 AM
10:15 AM

Body Pump
9:30 AM
10:15 AM
RPM
9:30 AM
10:00 AM

RPM
9:30 AM
10:15 AM
SPRINT
9:30 AM
10:00 AM

Body Pump
9:30 AM
10:15 AM

Body Attack
10:00 AM
10:30 AM
Body Pump
9:30 AM
10:15 AM

Body Pump
9:30 AM
10:15 AM
RPM
9:30 AM
10:00 AM

Body Combat
9:30 AM
10:15 AM

Body Pump
10:00 AM
10:45 AM
GRIT
9:00 AM
9:30 AM

RPM
9:00 AM
9:30 AM

Body Combat
9:30 AM
10:15 AM

Body Combat
9:30 AM
10:30 AM

Body Pump
10:30 AM
11:15 AM
RPM
9:30 AM
10:00 AM
10:00 AM - 11:00 AM
Body Pump
10:15 AM
11:00 AM
11:00 AM - 12:00 PM
1:00 PM - 2:00 PM
GRIT
1:15 PM
1:45 PM

RPM
1:15 PM
1:45 PM
GRIT
1:15 PM
1:45 PM

RPM
1:15 PM
1:45 PM
GRIT
1:15 PM
1:45 PM

RPM
1:15 PM
1:45 PM
GRIT
1:15 PM
1:45 PM
RPM
1:15 PM
1:45 PM

RPM
1:15 PM
1:45 PM
5:00 PM - 6:00 PM
Body Attack
5:30 PM
6:00 PM

GRIT
5:30 PM
6:00 PM
CX WORX
5:30 PM
6:00 PM

RPM
5:30 PM
6:00 PM
GRIT
5:30 PM
6:00 PM

RPM
5:30 PM
6:00 PM
Body Pump
5:30 PM
6:00 PM

GRIT
5:30 PM
6:00 PM
RPM
5:30 PM
6:00 PM

RPM
5:30 PM
6:00 PM
6:00 PM - 7:00 PM
CX WORX
6:00 PM
6:30 PM

Body Pump
6:00 PM
6:45 PM

RPM
6:00 PM
6:45 PM

Body Combat
6:30 PM
7:30 PM

Body Attack
6:45 PM
7:15 PM

RPM
6:45 PM
7:30 PM

RPM
7:00 PM
7:45 PM

CX WORX
7:15 PM
7:45 PM

SPRINT
7:30 PM
8:00 PM

Body Pump
7:30 PM
8:30 PM

Body Combat
7:45 PM
8:30 PM
Body Attack
6:00 PM
6:45 PM

Body Attack
6:00 PM
6:45 PM

X-Fit
6:45 PM
7:30 PM

Body Combat
6:45 PM
7:45 PM

SPRINT
7:00 PM
7:30 PM

RPM
7:00 PM
7:45 PM

Body Pump
7:30 PM
8:15 PM

Body Pump
7:45 PM
8:30 PM

Body Combat
8:15 PM
9:00 PM
Body Pump
6:00 PM
6:45 PM

Body Pump
6:00 PM
6:45 PM

RPM
6:00 PM
6:45 PM

CX WORX
6:45 PM
7:15 PM

CX WORX
6:45 PM
7:15 PM

SPRINT
7:00 PM
7:30 PM

RPM
7:00 PM
7:45 PM

Body Combat
7:15 PM
8:00 PM

Body Combat
7:15 PM
8:15 PM

Body Balance
8:00 PM
9:00 PM

Body Balance
8:15 PM
9:00 PM
CX WORX
6:00 PM
6:30 PM

Body Combat
6:00 PM
6:45 PM

Body Attack
6:30 PM
7:15 PM

Body Pump
6:45 PM
7:45 PM

RPM
7:00 PM
7:45 PM

RPM
7:15 PM
7:45 PM
Body Pump
6:00 PM
6:45 PM

Body Pump
6:00 PM
7:00 PM
7:00 PM - 8:00 PM
8:00 PM - 9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM - 7:00 AM
GRIT
6:30 AM
7:00 AM
SPRINT
6:45 AM
7:15 AM
GRIT
6:45 AM
7:15 AM
7:00 AM - 8:00 AM
RPM
7:00 AM
7:30 AM
SPRINT
7:00 AM
7:30 AM
RPM
7:00 AM
7:30 AM
8:00 AM - 9:00 AM
RPM
8:30 AM
9:00 AM
9:00 AM - 10:00 AM
Body Combat
9:30 AM
10:15 AM
RPM
9:30 AM
10:15 AM
SPRINT
9:30 AM
10:00 AM
Body Pump
9:30 AM
10:15 AM
RPM
9:30 AM
10:00 AM
GRIT
9:00 AM
9:30 AM

Body Combat
9:30 AM
10:15 AM
10:00 AM - 11:00 AM
Body Attack
10:00 AM
10:30 AM
Body Pump
10:00 AM
10:45 AM
1:00 PM - 2:00 PM
GRIT
1:15 PM
1:45 PM
RPM
1:15 PM
1:45 PM
GRIT
1:15 PM
1:45 PM
GRIT
1:15 PM
1:45 PM
RPM
1:15 PM
1:45 PM
5:00 PM - 6:00 PM
Body Attack
5:30 PM
6:00 PM
RPM
5:30 PM
6:00 PM
RPM
5:30 PM
6:00 PM
Body Pump
5:30 PM
6:00 PM
RPM
5:30 PM
6:00 PM
6:00 PM - 7:00 PM
CX WORX
6:00 PM
6:30 PM

Body Combat
6:30 PM
7:30 PM

RPM
6:45 PM
7:30 PM

SPRINT
7:30 PM
8:00 PM

Body Pump
7:30 PM
8:30 PM
Body Attack
6:00 PM
6:45 PM

Body Combat
6:45 PM
7:45 PM

SPRINT
7:00 PM
7:30 PM

Body Pump
7:45 PM
8:30 PM
Body Pump
6:00 PM
6:45 PM

CX WORX
6:45 PM
7:15 PM

RPM
7:00 PM
7:45 PM

Body Combat
7:15 PM
8:00 PM
CX WORX
6:00 PM
6:30 PM

Body Attack
6:30 PM
7:15 PM

RPM
7:15 PM
7:45 PM
Body Pump
6:00 PM
6:45 PM
7:00 PM - 8:00 PM
8:00 PM - 9:00 PM
Body Balance
8:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM - 8:00 AM
RPM
7:00 AM
7:30 AM
RPM
7:00 AM
7:30 AM
RPM
7:00 AM
7:30 AM
GRIT
7:00 AM
7:30 AM
GRIT
7:15 AM
7:45 AM
8:00 AM - 9:00 AM
GRIT
8:30 AM
9:00 AM
9:00 AM - 10:00 AM
Body Pump
9:30 AM
10:15 AM
RPM
9:30 AM
10:00 AM
Body Pump
9:30 AM
10:15 AM
Body Pump
9:30 AM
10:15 AM
Body Combat
9:30 AM
10:15 AM
RPM
9:00 AM
9:30 AM

Body Combat
9:30 AM
10:30 AM

Body Pump
10:30 AM
11:15 AM
RPM
9:30 AM
10:00 AM
10:00 AM - 11:00 AM
Body Pump
10:15 AM
11:00 AM
11:00 AM - 12:00 PM
1:00 PM - 2:00 PM
RPM
1:15 PM
1:45 PM
GRIT
1:15 PM
1:45 PM
RPM
1:15 PM
1:45 PM
RPM
1:15 PM
1:45 PM
5:00 PM - 6:00 PM
GRIT
5:30 PM
6:00 PM
CX WORX
5:30 PM
6:00 PM
GRIT
5:30 PM
6:00 PM
GRIT
5:30 PM
6:00 PM
RPM
5:30 PM
6:00 PM
6:00 PM - 7:00 PM
Body Pump
6:00 PM
6:45 PM

RPM
6:00 PM
6:45 PM

Body Attack
6:45 PM
7:15 PM

RPM
7:00 PM
7:45 PM

CX WORX
7:15 PM
7:45 PM

Body Combat
7:45 PM
8:30 PM
Body Attack
6:00 PM
6:45 PM

X-Fit
6:45 PM
7:30 PM

RPM
7:00 PM
7:45 PM

Body Pump
7:30 PM
8:15 PM

Body Combat
8:15 PM
9:00 PM
Body Pump
6:00 PM
6:45 PM

RPM
6:00 PM
6:45 PM

CX WORX
6:45 PM
7:15 PM

SPRINT
7:00 PM
7:30 PM

Body Combat
7:15 PM
8:15 PM

Body Balance
8:15 PM
9:00 PM
Body Combat
6:00 PM
6:45 PM

Body Pump
6:45 PM
7:45 PM

RPM
7:00 PM
7:45 PM
Body Pump
6:00 PM
7:00 PM
7:00 PM - 8:00 PM
8:00 PM - 9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

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